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PCN Interviews an Army Infantry vet turned therapist
March 09, 2017 09:41 AM PST

In this episode, we Interview C. Sabanthe about a brand new mental health, trauma, and addiction program focused on serving 9/11-era veterans and currently serving active duty, guard, and reserve troops at Coliseum Hospital in Macon Georgia.

PCN returns with a redoubled effort to help
January 12, 2017 12:05 PM PST

I know my absence has been noticed, and so today I did a solo show. I explain the last few weeks and discuss how this show aims to help veterans.

PCN interviews:The Blacksmith Soldiers Project
December 02, 2016 03:18 PM PST

Can blacksmithing help Vets with PTSD find some peace? PCN 6 interviews Daryl with the Blacksmith Soldiers Project to find out.

PCN Personal Story Disneyland Disaster
November 02, 2016 11:49 AM PDT

A personal story of a day of losing the battle to PTSD

Johnny Higginson, Program Director at "Saddles for Soldiers"
October 12, 2016 01:15 PM PDT

In this episode we discuss equine therapy with Johnny Higginson from the "Saddles for Soldiers" program. Thier goals are:
To reduce the suicide rate in veterans
To provide a safe place to relax
To learn new skills
To assist in reintegration
To provide life skills
To provide referral
To establish a bond with an animal
To provide short and long term care in a holistic approach
To provide a free service for veterans and their families

PTSD and Sleep disturbances with Dr. John Bertsch
September 23, 2016 12:49 PM PDT

In PTSD, it is during sleep, especially REM sleep, when your emotions heal from the days events and you process past trauma. Without good REM sleep our brains ability to heal is hindered. Good sleep is a key component of healing and we discuss it today with Dr Bertsch.

Heather Steele discusses Somatic Experiencing
September 15, 2016 05:05 PM PDT

I know Somatic Experiencing sounds complex, but Heather breaks down brilliantly how this therapy helps your mind and body heal from trauma. Give this a listen then go to traumahealing.org to find your nearest SE therapist.

PCN Interviews Nathan Feiles about breaking out of depression
July 28, 2016 01:54 PM PDT

In today's interview Post Combat Normal interviews Nathan Feiles about his article "12 Steps to creating motivation when depressed." We go over a "Checklist" of ideas to help break you out of a depressed cycle since so many PTSD-diagnosed veterans have secondary depression.

PCN Interviews Rudy Reyes from Generation Kill
June 21, 2016 08:17 PM PDT

Post Combat Normal was able to connect with Rudy Reyes, best known for playing himself in the HBO series "Generation Kill" Rudy is a Recon Marine with multiple combat tours, an actor, and a published author. Rudy discusses his demons and how he has battled them.

1stSgt Colon personal combat stories and PTSD
June 17, 2016 03:17 PM PDT

An old friend, 1stSgt Colon discusses, losses in combat, his own injuries, and coming home. He details accepting his own PTSD and attempts to give insight for younger veterans.

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